First and foremost, thank you to everyone for your sweet, thought-provoking comments on my last post. Embracing change, breaking routine, and learning to live can be really challenging and it’s a comfort to know that we’re all on the journey together.
In other news, my smoothie obsession lives on. I initially started drinking them after my cleanse because they were convenient and delicious and recently I’ve noticed even more benefits. My skin is clearer, I have more energy without caffeine (no coffee in a week– who am I?), and my sweet-tooth hasn’t been showing her silly face quite so frequently. I’m sure it’s a phase that will pass [like many others before it] but I’m making the most of this addiction while it lasts.
Berry Vanilla Breakfast Smoothie:
-1 Chobani Vanilla Greek Yogurt (5.3 oz.)
-1/2 cup frozen blueberries
-2/3 cup frozen strawberries
-1/2 cup cucumber (chopped)
-1 tbsp. honey
-1 tbsp. chia seeds
-1/3-1/2 cup almond milk
In the order listed, pile all ingredients in a blender. Blend. Pour. Sip. Savor. Smile.
Here’s to healthy vices…